Nutritional Counseling

Isn’t it time you live a happy and healthy life that isn't dictated by what you eat or how you look?

I work with both adults and adolescents providing one on one nutritional counseling as well as meal support. I practice with a non-diet, health at every size, intuitive eating approach. Whether you’re sick of dieting or recovering from an eating disorder, we will work together to understand what is going on underneath the surface of your eating habits.

Sessions can work in conjunction with the therapeutic practices that I provide such as an integrative wellness session, Reiki or meditation. These tools can help you to reconnect with your body, emotions, internal cues and your authentic self. You will be able to build a tool box for yourself of healthy coping mechanisms and self care practices so that you can handle whatever life may bring. 

Services:

  • Nutritional Counseling

  • Meal Support

  • Grocery Shopping Exposure

If you’re recovering from an eating disorder and looking for a free support group, please click on the button below for resources in your area:

Set up a complimentary consultation. In this 15 minute call, we will discuss your goals and I can answer any questions you might have regarding working together.

Insurance: I accept AETNA.

If you have out of network benefits with another provider, I can provide you with documentation to submit to your provider for reimbursement.

Note: Integrative wellness add ons to nutritional counseling sessions and telehealth appointments outside of NY are not covered under insurance.

Sliding scale available on an individual basis.