Isn’t it time you live a happy and healthy life that isn’t dictated by what you eat or how you look?

I provide one on one nutritional counseling for those seeking to heal their relationship with their body and food using a non-diet, health at every size, intuitive eating approach. Whether you’re sick of dieting or recovering from an eating disorder, we will work together to understand what is going on underneath the surface of your eating habits.

If you are in recovery from an eating disorder, I applaud your efforts because it is HARD! I work with clients that are in a stable place in their recovery to work towards breaking free of old patterning that might still be keeping you stuck.

I specialize in incorporating spirituality and mind body medicine as a tool towards making peace with your body. These tools can help you to reconnect with your body, emotions, internal cues and your authentic Self. You will be able to build a tool box for yourself of healthy coping mechanisms and self care practices so that you can handle whatever life may bring. To learn more visit my meditation and yoga nidra pages.

I primarily work with clients virtually in New York & New Jersey. I can also work with with you if you live in any of the following states: Alaska, Arizona, Hawaii, Idaho, Indiana, Massachusetts, New Hampshire, Oklahoma, Pennsylvania, Texas, Utah, Washington, Wisconsin, West Virginia, Wyoming.