Services
Nutrition
Counseling
Finally make peace with food through understanding and trusting your body’s individual needs.
Integrative Wellness
These sessions use a combination of therapeutic practices to assist in healing from physical to emotional distress.
Yoga Nidra
Yoga Nidra is a meditative practice that can help energize, restore, relax and change habitual patterning.
Reiki
From stress to eating disorders to cancer, Reiki is a healing practice that may help to restore balance to all of your systems.
Meditation
Personal meditation sessions can help assist you to begin a practice or deepen an already existing practice.