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Heart Opener Meditation (Anahata Bhedhana w/ Sat Yam mantra)

Join me for a practice with Anahata Bhedhana with the mantra Sat Yam to create expansion in your heart center while fostering compassion and peace within.

Please note, this meditation is for clients with Virtual Health Partners.

Earlier Event: January 23
Exploring the Breath Cycle
Later Event: February 6
Body Acceptance