Blair Silverman, MS, RDN, CDN, E-RYT-500
Pronouns: She/Her/Hers
Certified Intuitive Eating Counselor
Blair Silverman received her masters in nutrition and education from Teachers College, Columbia University, where she also completed my dietetic internship. She gained valuable insight and experience working with intuitive eating, disordered eating and eating disorders while working with Alissa Rumsey Nutrition and Wellness and Anastasia Health. Blair is a certified intuitive eating counselor through the Original Intuitive Eating Pros, Evelyn Tribole and Elyse Resch.
Blair Silverman is a facilitator for support groups run by the Alliance for Eating Disorders. She also have experience working with eating disorders at Eating Disorder Recovery Specialists (EDRS) as well as in in PHP and IOP programs at both Monte Nido Eating Disorder Treatment Center and Balance Eating Disorder Treatment Center in NYC.Silv
Blair is a 500 hour certified Urban Zen Integrative Therapist, 500 hour ISHTA certified teacher and certified Reiki “Master”. In addition to her one on one work in my private practice, she has taught therapeutic yoga for the day treatment program at Balance and outpatient yoga and meal support groups at Integrated eating.
As an integrative practitioner with over 13 years of training and experience, Blair has worked with patients and healthcare professionals at Mount Sinai Beth Israel, New York Presbyterian, CancerCare, camp counselors at Kids Need More and taught integrative yoga classes to students and faculty at Columbia University.
Blair Silverman identifies as a Queer, cis-gender, white, Jewish, neurodivergent, able-bodied woman living on the unceded land of the Lenape people, also known as Monmouth County, NJ.
How I Got Here:
I was fortunate enough to be introduced to meditation, energy work and spirituality at young age by my Mom. As a teen, I found the world of nutrition and wellness through my own struggles with eating disorders and body image. I saw the profound impact of having a spiritual practice based in mindfulness had in my own recovery. I also saw how impactful working with a recovered RD was. The combination was truly special. Thus, using my knowledge and personal experience in nutrition and mind body medicine to find recovery; I’m thrilled to pay it forward to YOU!
How I Can Help:
So how can I help you? I work with my clients with a sense of compassion, empathy and zero judgment. Why? Because I’ve been there myself and came out the other side. My ultimate goal is to help you reclaim your relationship with food, your body and most of all yourself.
♥We’ll be a great fit if you are ready to leave dieting or the eating disorder behind and move forward with your life!♥
If you’re reading this, it’s possible that you’re hurting in one way or another, so if you need something to brighten your day, just look at this little cutie, my four legged kindred spirit, Pepper!
Professional Credentials
education background
Masters of Science in Nutrition and Education, Teachers College, Columbia University
Dietetic Internship, Teachers College, Columbia University
Bachelors of Arts in Theater, Hunter College
Licenses & Certifications
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Certified Registered Dietitian Nutritionist
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Certified Intuitive Eating Counselor
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Experienced 500 hour+ registered yoga teacher with Yoga Alliance
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Yoga Alliance Continuing Education Provider
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500 Hour Yoga Teacher Training, ISHTA Yoga, NYC
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500 Hour Urban Zen Integrative Therapist Training through YogaWorks, NYC
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250 Hour Yoga Teacher Training, Yoga Vidya Gurukal, Nasik India
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200 Hour Yoga Teacher Training w/ Jenny Arthur and Jeanmarie Paolillo at YogaWorks, NYC
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100 Hour Meditation Training w/ Yogi Charu at PureYoga, NYC
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20 Hour ISHTA Yoga Nidra Training w/ Mona Anand at ISHTA Yoga, NYC
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25 Hour Yoga Nidra Training w/ Mary Aranas at PureYoga, NYC
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20 Hour Restorative Yoga Training w/ Jillian Pransky at YogaWorks, NYC
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20 Hour Sound Therapy Training w/ Dana Slamp and Jessica Caplan at PureYoga, NYC
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Yoga Nidra and Ayurveda w/ Mona Anand at ISHTA Yoga, NYC
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Yoga Nidra and the Chakras w/ Mona Anand at ISHTA Yoga, NYC
Metaphysical Certifications
Reiki “Master” Certified by Bill Stevens of Evolutionary Reiki
Spiritual Response Therapy
Beyond Quantum Healing
Quantum Healing Hypnosis Technique (QQHT) Level 1
